Intermittent Fasting and Ketogenic Diet Bible

audiobook (Unabridged) ∣ The Complete Beginners Guide for Men and Women to Weight Loss with Intermittent Fasting and the Keto Diet

By Jason Brooks

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Format

audiobook

Edition

Unabridged

Author

Jason Brooks

Publisher

Author's Republic

Release

31 March 2020

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Subjects

Health & Fitness Nonfiction
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If you want to learn how to lose 10 pounds in the next 30 days and transform your health forever keep reading... If only you could combine eating habits to optimize your weight loss and health journey... well luckily for you this 2-in-1 bundle does exactly that! From this audiobook, you will discover not only the Ketogenic Diet for Beginners but also the power of Intermittent Fasting to change your life for good! In The Intermittent Fasting and Ketogenic Bible you will discover...

  • The almost unknown disease intermittent fasting helps prevent!
  • The secrets to a healthy brain!
  • The exact fasting type that could revolutionize your life forever!
  • The secret weapon that makes intermittent fasting even more effective!
  • The power of supplements in taking your fast to the next level!
  • The exact safe fasting types women should be following for optimum results!
  • The secret to staying INCREDIBLY HEALTHY while intermittent fasting!
  • Simple strategies to prevent you giving into cravings ever again!
  • Think you can't be a vegan and on the keto diet? Wrong! Learn exactly how to do 'Vegan Keto!'
  • How to avoid the simple mistakes 99 percent of people make with the 'Modern Diet' that is causing the obesity epidemic
  • The EASY way to reach optimum Ketosis to help you lose even more weight!
  • Learn how to stop keto ruining the holidays!
  • Revolutionary answers to the 14 BIGGEST KETO MYTHS!
  • And MUCH, much more!

    If you want to finally reach your weight loss goals, you're in the right place!

    • Format

    audiobook

    Edition

    Unabridged

    Author

    Jason Brooks

    Publisher

    Author's Republic

    Release

    31 March 2020

    Share

    Subjects

    Health & Fitness Nonfiction
    Intermittent Fasting and Ketogenic Diet Bible