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The flexitarian way!
If you've been wondering about whether or not the flexitarian diet is good for you, then take a look at this brief guide and meal plan. You will learn what it's all about, how it's different from other diets, the types of vegetarian eating, and the flexitarian lifestyle. On top of that, you'll get a list and explanation of all the foods that you should eat or shouldn't eat as a flexitarian diet follower. Don't wait and check it out!
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