If you desire to adopt plant-based diet, but do not have any idea about what food to prepare, this plant-based diet cookbook for beginners is what you need.
This recipe cookbook offers healthy and delicious plant-based meals you will surely love!
Here are things you will learn from this book:
• The basic principles of plant-based diet
• The benefits of plant-based meals)
• What is plant-based
• Foods to eat and avoid
• A shopping list that will help you to know the ins and outs of a plant-based diet
• 21-day meal plan that will make it easy for you to kick start as a beginner
• Mouth-watering recipes that are delicious and very easy to prepare
The recipes cover the following categories:
Breakfast
Lunch
Dinner
Soup
Salad
Drinks and smoothie
The recipes are simple and quick to prepare, you will really enjoy them.
If you battle with any chronic condition this cookbook will help you to control it and grant you the healthy lifestyle you ever desire. Get it now!