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作者以註冊營養師的專業角度及親為人母的心得，由寶寶出生的每個階段每天所需的營養分量、體重和身高管理，到母乳或奶粉餵養的分別、厭奶期、戒夜奶、長牙齒、睡眠和如廁問題等常見疑難，不論飲食還是成長的需要，都一一細說！
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