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本書是一本教你每天用「正面思考」來提升心靈正能量的書，書中每一篇小故事與本文後都有一個讓讀者深省的「心靈小語」單元，每天看一則，每天花60秒讓自己使用正面思考，給自己的心靈補充正能量，你將重拾對生活的熱情。
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