What happens when your world falls apart? How do you start again?

By all markers, Richard's life was a success: he was happily married, a great father, and lived a fulfilling life, professionally and personally. But the pressures of a highflying legal career, his increasing social commitments, and family illness all took their toll.

Richard pulls no punches in describing his breakdown and the crushing social anxiety that left him scared to even answer the front door. As his life crumbled around him, Richard fought hard to get to grips with the mental illness taking over his life.

This is his inspirational story ...