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1胴体の特性、2拮抗作用、3運動リズム、これらを軽視した運動では、体質を改善させられないばかりか、健康を阻害する因子にもなりえる。この疾患の決定的要因とは?世の中の健康常識とは逆説の超高齢化時代必読の書!
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