九十天練成馬拉松

ebook

By 馮華添

cover image of 九十天練成馬拉松

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從呼吸、步姿、意象等備戰訓練、避免受傷要訣、以筋疲力竭之軀,作爆發式加速衝刺之法......科學化的訓練,配以攻心為上之道,拜「添哥」為師,成下一高徒。

九十天練成馬拉松