Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition—or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including:

Sun-dried tomato and pesto dip

Greek-style orzo and spinach soup

Red wine pot roast

Ginger caramelized chicken

Curried lentils

Italian meatloaf

Chocolate créme brûlée

Stewed cinnamon apples

Popular food blogger and cooking instructor Rachel Rappaport provides full nutritional analyses so you can choose recipes based on calories, fat content, fiber, and more. When you save time and produce healthy meals, you'll find you can have your pot roast—and eat it too!