Watching her husband, Joe, regress from crossing the country on a bike to cheering him on as he navigated his wheelchair around the kitchen, CJ Golden had much to learn about caregiving. And she did - through her characteristic determination, quest for knowledge, boundless love and relentless optimism.

Within these pages the reader finds a balanced mix of somber reflections and light moments that highlight a very real passage in the lives of a husband and wife who love each other unequivocally. Golden shares the lessons she learned, the emotional and physical strain upon her heavily burdened shoulders, and the realization that, through it all, their connection and love have grown stronger.

Joe's motto for getting through life's most trying times has always been, "one pedal at a time" - referring to his days traversing the country, for months at a time, on the two wheels of his road bike. Thus, the title of this book and, hopefully, a philosophy that will help carry others through their own caregiving struggles.

One Pedal at a Time speaks to caregivers who need a place to turn to for information, inspiration and hope. And who enjoy a good love story.