cover image of Body Confidence

Body Confidence

Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential

by Mark Macdonald

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Say goodbye to feeling disappointed with your body—Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald's targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno's Eat-Clean Diet or Jorge Cruise's Belly Fat Cure, and an excellent companion to Cynthia Sass's Cinch!, the Venice Nutrition Program's innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and stress management. A foreword by bestselling author Chelsea Handler will let you know why Body Confidence is your next step to a healthier, happier tomorrow.

Publication Details

Publisher:
HarperCollins
Imprint:
HarperOne
Publication Date:
2011

Format

  • Kindle Book
  • OverDrive Read
  • Adobe EPUB eBook 1.8 MB

Mark Macdonald (Author)

Mark Macdonald is the creator of the Venice Nutrition Program. He opened the first Venice Nutrition Consulting Center in Venice Beach, California, over fifteen years ago, and it has since developed into a network of more than five hundred centers ...

More about Mark Macdonald
Body Confidence
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