In this book you will find exercises to maintain active your cognitive abilities ... attention, memory, spatial and temporal orientation, executive functions and many other brain activities will be enhanced through engaging and entertaining challenges to solve. Gift yourself some fun time that your brain will thank you for!Reseña del editor:AhoracentrosTop-level Spaniard professionals in the field of psychogerontology staff this entitydedicated to the prevention and treatment of cognitive impairment. Ahoracentroshas pioneering publications on memory and cognitive stimulation in the mostprestigious publishing houses. They are regular collaborators in internationalconferences on Aging and Dementia, professors in University Postgraduate Studyprograms and have been recognized with multiple awards.Mariana Apéstegui, Licensed psychologist from Costa Rica and Master of Fine Artscollaborated in the adaptation of this work for an English speaking audience and isan avid researcher of art as a means of cognitive stimulation for skill optimization.The "Memory Workbook" Collection, Volume 1, has been published in Spanish,English and also adapted to the culture of the elderly population of CentralAmerica. This work is intended for an adult audience who have an interest inexercising all cognitive functions and therefore aid in preventing and delayingpossible future cognitive impairment or who aim to treat mild and initial phases ofneurodegenerative diseases such as Alzheimers.