Living with Type 2 Diabetes can be a little bit frightening. There are so many things to know, so many things to remember and a lifestyle change that is as important as any you are ever likely to make.

Although this sounds difficult and possibly just a bit intimidating, the good news is that almost everyone can easily adapt to living with this diseases and greatly protect themselves from the serious consequnces of diabetes.

26 Ways to Help Manage Your Diabetes & Lower Your Blood Sugar gives you easy ways to keep your sugars down and protect your body from diabetes. If you have Type 2 diabetes, or know someone who does, this book can help you make a much needed change in your life or theirs.

Sometimes both.