A bully who uses violence to inflict harm will often choose victims who can't or are afraid to fight back. This makes their acts of physical abuse difficult to combat, but there is help for victims. This useful volume analyzes and explains the different types of violent physical abuse and why bullies will choose one victim over another. Readers will learn essential, nonviolent options for escaping the cycle of abuse. Examples of real-life people who have escaped their bullies will inspire courage. Readers also learn about strategies being used in schools and other settings to help both the bullies and their victims.