Floods, blizzards, earthquakes, and tornadoes are just a few of the natural disasters occurring frequently around the world. They are unpredictable and destructive, and can spark fear and confusion in the hearts of those who have experienced them. Natural disasters can even cause anxiety for those just reading headlines in the news or on social media, or who know someone who has been affected. Readers need accurate and trustworthy information to understand what's happening to themselves and their community. They will discover tested strategies to help navigate their feelings, practice self-care, and assist others through the storm's aftermath.