Healthy Pregnancy
audiobook (Unabridged) ∣ Food, Fitness And Weight Gain (Meditations And Affirmations For Diet, Exercise And Self-love) · Pregnancy Mindset
By Pregnancy Mindset
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Do you want to have a healthy pregnancy and increase your motivation for taking actions effortlessly?
Explore the importance of your thought patterns and the scientifically recommended guidelines for weight gain, nutrition and exercise during pregnancy in the introductory part of this audiobook. Then harness the power of meditation and nurture your mindset regularly with the thought patterns that will motivate and inspire you to live an even healthier life during your pregnancy. This will be beneficial for your own and your baby's health and make you feel more confident.
Not only is consuming the relevant information about a healthy pregnancy an important step, but the equally important factor of increasing your motivation to take action is taken into account in this audiobook. The thought patterns behind your decision-making are transformed while meditating. At the same time, meditation reduces your stress levels and allows you to relax or even fall asleep if you want.
This meditation audiobook contains different versions of the meditation according to your liking with or without music, in different lengths and with sleep and wake ending. It also includes a version with pregnancy affirmations to listen to anywhere you like.
Why to choose this meditation audio book to accompany your pregnancy:
· The audio book contains guidelines for weight gain, diet and exercise during pregnancy and explains the importance of mindset to follow through on your healthy pregnancy goals
· It will shift your mindset towards a feeling of motivation and wanting to live even healthier during pregnancy while relaxing and listening to the meditation
· It lets you choose from different meditation versions which are suitable no matter if you have little time or have never meditated before
· The audiobook makes it easy and fun for you to transform your thought patterns and support your own and your baby's health this way
Now enjoy taking the next step towards a healthier pregnancy by using the power of the mind and start listening to the audiobook.
Explore the importance of your thought patterns and the scientifically recommended guidelines for weight gain, nutrition and exercise during pregnancy in the introductory part of this audiobook. Then harness the power of meditation and nurture your mindset regularly with the thought patterns that will motivate and inspire you to live an even healthier life during your pregnancy. This will be beneficial for your own and your baby's health and make you feel more confident.
Not only is consuming the relevant information about a healthy pregnancy an important step, but the equally important factor of increasing your motivation to take action is taken into account in this audiobook. The thought patterns behind your decision-making are transformed while meditating. At the same time, meditation reduces your stress levels and allows you to relax or even fall asleep if you want.
This meditation audiobook contains different versions of the meditation according to your liking with or without music, in different lengths and with sleep and wake ending. It also includes a version with pregnancy affirmations to listen to anywhere you like.
Why to choose this meditation audio book to accompany your pregnancy:
· The audio book contains guidelines for weight gain, diet and exercise during pregnancy and explains the importance of mindset to follow through on your healthy pregnancy goals
· It will shift your mindset towards a feeling of motivation and wanting to live even healthier during pregnancy while relaxing and listening to the meditation
· It lets you choose from different meditation versions which are suitable no matter if you have little time or have never meditated before
· The audiobook makes it easy and fun for you to transform your thought patterns and support your own and your baby's health this way
Now enjoy taking the next step towards a healthier pregnancy by using the power of the mind and start listening to the audiobook.
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