The Keto Diet

ebook 80+ Complete Guide For Maxi High-Fat Diet to Shed Weight,Boost Immune and Regain Stamina For a Healthy Life

By Amy Ramos

cover image of The Keto Diet

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Targeted keto diet: You follow the quality keto diet, however, eat additional carbs right before (30 minutes to associate hour) a high-intensity travail. The aldohexose is supposed to spice up performance.
Dirty keto diet: Dirty keto follows constant magnitude relation of fats, proteins, and carbs because the regular keto diet however with a twist: it doesn't matter wherever those macronutrients come back from. Thus dinner maybe a bunless massive mack with a Diet Pepsi Cola.
The Keto Diet