Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Loading... |
This book helps children to get confident with some basic yoga poses.
Each Educise 4 Kids book provides 15 clear illustrated pages and simple how-to instructions for both children and adults to complete together, or by themselves.
These books are designed for children between the ages of 2 to 12 years of age. Children as early as 2 can pick up these books and mimic pictures. Older children can increase repetitions, or time to hold an exercise to make it harder.
There are many benefits to children participating in a weekly yoga routine. Some benefits include:
- improving their flexibility
- improving their coordination
- improving their strength
- bringing calm
- improving their concentration
- learning how to relax
- improve confidence and self-esteem
Share
