走出产后抑郁

ebook

By 管玲

cover image of 走出产后抑郁

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宝宝的出生给每个家庭带来了满满喜悦随之而来的还有妈妈的身心变化身材臃肿、皮肤变差从怀孕时的众星捧月到生产后的宝宝第一新妈妈的情绪起伏不定再加上宝宝频繁需求,家人的高期待和不理解这些都在加剧着新妈妈的抑郁情绪如何才能赶走坏情绪,产后不抑郁呢?本课程从心态转变、父母角色调整、如何走出产后抑郁等方面来和你分享产后抑郁话题,希望你看完之后开心做妈妈!

走出产后抑郁