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"听"和"说"是构建企业教练理论的两个基本概念，掌握了"听"和"说"的能力，也就掌握了企业教练的核心。"听"应该听心，听情绪，听事实与真相，听假设，听渴望与真正的需要，听障碍，听偏差与矛盾。从这个角度来说，"听"实际上是一种专业的洞察能力，是需要用心灵的耳朵感知被教练者的整个人。"说"的学问就更大了，包括如何发问，问开放性问题还是封闭性问题，如何通过"说"来帮助客户厘清目标，反映真相，实现激励和挑战，并最终令其达成目标。
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