Do you often find yourself putting off things you know you need to do? Even things that are in your own best interest?

Are you late for appointments? Do you miss deadlines? Ignore tasks, even important ones?

Have you ever wanted something very much but found it impossible to get started on it? ...And the more you wanted it, the more difficult it was to take action?

Not a good feeling, right? You're frustrated and angry with yourself, and the worst part of it all is that you don't understand why it's happening. You're falling behind on the job and frustrated at home, and it just seems to be getting worse. You want to achieve more. You see other people making progress.

Whatever it is that you want to accomplish, there is a way for you to accomplish it. By the end of this book, you'll understand what's holding you back, and you'll be able to make a practical plan you can count on to help you achieve the things you want. You will be on your way to creating your optimum life.