This is Eric Morris's ninth book. However, unlike the others, this one is not about acting or just for actors. This book is for everyone. Eric's other books are based on a system that he expanded and modified, as he innovated techniques and approaches to free people from obstacles and emotional blocks that cripple their ability to experience and express their emotions freely. An actor himself and a teacher of acting for almost sixty years, Eric Morris has created hundreds of exercises and techniques that eliminate the years of damage that we in our society have become victims of. Because of his unique approach to the teaching of actors, his process has evolved into an incredible set of tools that miraculously work to free all people from the damaging experiences that have accumulated in their lives. The focus in this book is on finding those damaging experiences and, by using the specific approaches that Eric has created, repairing the damage so as to enjoy a life of happiness and success.