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In Life we can paint our own canvas and make our lives a "Masterpiece" of our dreams by using the "Skills" needed of our own thoughts and actions, required and refined through "Conscious Practice."
When we focus on purposely making ourselves "Better Human Beings" the benefits of our efforts become easy to see.
Inside are 21 ways ("21 Arts)" to help you make the most of each day and the rest of your life.
There is an "ART" to Building Better Lives...and Better Living, and it takes focused efforts and personal commitments, unique to each individual, to make "Desired" Results happen.
"Practice" the skills needed, by the various Arts mentioned, and make-up your Own List of ART Forms to Practice and you are on your way to make "Your Dreams" a reality.
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