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本书介绍了生活中常见自然灾害、户外活动伤害、家庭事故的错误处理方式和正确的急救措施应对方法，强调了如何简易而有效地自救，通过增添有趣的知识链接，补充必要的急救知识，旨在帮助读者掌握急救法则，在关键时候把握时机进行自救和对家人的救护。
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