From the USA Today–bestselling author and celebrated personal trainer of Kim Kardashian West, a fitness plan designed to get serious results. What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life. Fit Gurl features: - Melissa's day-by-day 'Turnaround' program that worked for her and will work for you - Melissa's unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer - Over forty recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and moreThis isn't just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you. "Melissa pushed me . . . Once I started to work out with her I realized, this is way harder than I thought it would be." —Kim Kardashian West