Eat Your Way to Calm

ebook Eat Yourself Happy--Help your Anxiety, Stress & Depression

By John Hawkins

cover image of Eat Your Way to Calm

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"Discover a Simple Guide to Improving Your Health and Well-Being With Easy and Satisfying Recipes"

Diet is such a fundamental part of our lives yet so many of us don't treat it with the respect that it deserves. The best thing you can do for yourself is to learn how to eat a cleaner and healthier diet.

Today we live in a more stressful world than ever before and it many people feel consta...

Eat Your Way to Calm