Ending Emotional Eating – an Introductory Guide to Ending Emotional Eating Forever!
audiobook (Unabridged) ∣ You DESERVE to be healthy, happy and free!
By Empowered Living
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Emotional Eating can be a cause of great pain not only in being overweight, but emotionally and mentally.
Learn what causes emotional eating and how to overcome it without putting yourself through painful diets and fads.
You DESERVE to be healthy, happy and free!
Emotional eating is a serious issue.
Its symptoms include :
· Mindless Eating
· Feeling of Guilt and Shame
· Eating in Secret
· Always Thinking About Food
· Feeling Sick
Could your weight gain be the result of emotional overeating (as opposed to just overeating)?
Seemingly Unexplainable Weight Gain:
· A Sudden Urge
· Depression
· Stress
· Guilt
· Specific Cravings
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