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本书是定位于涉及高中生生涯规划教育的中学教师和学生的基础性读本，同时也可以用于心理健康教育、班会课、社团建设和综合社会实践等相关课程。内容上适应高中生活，适应新高考改革，浅显易懂、图文并茂，注重适应性和实用性。
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