降血脂吃出健康守則

ebook 暢通心血管不卡油 壞膽固醇不見了!

By 何一成

cover image of 降血脂吃出健康守則

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小心!高血壓、心臟病、中風找上你

遠離心血管疾病,從甩掉體脂肪開始

14類消脂食材+89種特效食物→吃出健康好身材

吃對食物,輕鬆降低總膽固醇。專業醫師、營養師嚴選消脂食材,幫助你快速打敗壞膽固醇、消除脂肪,輕鬆找回健康、贏得身材!

11大控制膽固醇對策+14招護心血管祕訣→輕鬆降脂代謝佳

「吃」出來的高膽固醇,唯有選對食材、吃對方法,並且搭配規律作息和運動習慣,在排除膽固醇的同時,也抑制膽固醇生成,暢通心血管不卡油。

降血脂吃出健康守則