吃對食物降血壓

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By 何一成

cover image of 吃對食物降血壓

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高血壓是健康的隱形殺手!

飲食有節、適度運動,全方位改善高血壓!

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30大降血壓必吃食材大公開

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120道對症美味食譜,高纖低鈉最養生

精心調配降血壓特效食譜,專業剖析營養成分、保健功效,跟著營養師這樣吃,4週讓高血壓低頭!

20道中醫奇效食療方,對症調理最安心

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吃對食物降血壓