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祈求平安不如練習心安。平安生活，由你自己來創造！前途未卜，如何面對？紛亂的社會，如何自處？只要心安，就有平安──這就是「求平安」的根本之道。
在這本小小的書中，聖嚴法師以一生修行的智慧，與你分享最精華的安心原則與方法。隨時隨處運用書中的觀念、練習書中的方法，必能豐收甜美的平安果實。平安不求人，「你」──已經擁有這份力量！
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