All illness comes from a lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. This audio will help you to create a stress, anxiety and depression proof life. You will be given the education tools and coaching you need to learn how to see and treat life's "problems" and how to see them as "challenges," and you will receive the knowledge and action plans as to how to take on this great opportunity—this great change that we call "LIFE" in a manner that will enable you to always have your individual: "Only Answer to Stress, Anxiety and Depression."