Tokelau Heroes tells the inspirational stories of achievers who have Tokelauan ancestry. It includes legends like Hina, Kalokalo-o-te-la and Moa; historical figures such as Foua Toloa, Ihaia Puka and Nua Mamoe; and contemporary heroes like Fuli Pereira-Evans, Iaheto Ah Hi and Opetaia Foa'i. The book is written to inspire young Tokelauans, to encourage reading and promote literacy. The book is illustrated by Tokelauan-Samoan artist, Mose Viliamu.

Tokelau Heroes is the fifth book in the Pasifika Heroes series. It follows We Are the Rock (Niuean), Samoan Heroes, Tongan Heroes and Cook Islands Heroes.