Why We Eat Grains

audiobook (Unabridged) Bumba Books — Nutrition Matters

By Beth Bence Reinke, MS, RD

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Grains contain fiber and vitamins for a healthy body! Wheat, oats, rice, and other grains are part of a balanced diet. Carefully leveled text and colorful photographs teach early readers about nutrition and the importance of healthful eating.
Why We Eat Grains