In this funny, honest book, teen expert and mentor Debra Beck provides in-depth examples and exercises to develop the tools you need for self-confidence. Learn how to have fulfilling relationships, make good decisions for yourself, respect yourself and others, and love yourself for who you are. In a humorous, breezy style, this book instructs young women about how to feel good about themselves. Beck uses personal anecdotes from her youth, as well as stories about the young women she knows and works with to illustrate her points and provide examples. She covers topics that include resisting peer pressure, being kind to your body, developing healthy habits, personal responsibility, eating disorders, suicide, and physical intimacy.