How would you cope with life, if in an instant your thoughts suddenly vanish? You know those voices, telling you to judge yourself for what you say and do. What would life be like for you without them?

The moment I experienced 'INSTANT SILENCE' was when my search for the truth stopped and life truly began. It shares the remarkable journey of the rediscovery about my authentic self that will certainly open your eyes to new ways of living — if you allow it.

We all have experienced moments of chasing after the next goal that feels so vital to be accom-plished. If you observe the way people go about living daily life, you may even recognize yourself, running around in a frenzy. I lived my life the same way, fearing to stop — thinking it would keep me away from 'That' which I was after. Some philosophies teach us to be present, while others ar-gue that we should focus on our desired future. 'INSTANT SILENCE' gives rise to both worlds, gently guiding you to the true mid-point, at which life becomes a meditative practice.

When these profound insights suddenly opened up to me, I not only experienced life as brightly as ever before, but it was equally the most challenging time of my life, as my long search came to an abrupt halt.

INSTANT SILENCE is a raw and humble story filled with moments of immense struggle, as well as that of pure joy. It is a journey with uplifting highs and shattering lows, of finding what I knew is my authentic nature, and then losing it repeatedly. This book will reveal ways of living that are not only full of life, but also point you toward the truth of what life is all about — yourself.