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這是一本寫給管理者看的書，因為你必須知道員工不健康對團隊績效的影響。這也是一本寫給上班族看的書，因為體位不好、健康狀況不佳，將會影響被錄用的機會；在團隊中，也會影響考績和升遷機會。作者從事預防醫學事業22年，深入了解台灣的醫療問題、國人健康狀況的持續惡化，要為個人找回「健康力」，為企業找出競爭力！
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