To assist the human body regenerate, heal and feel better, one must understand "Ten Commandments To Avoid". The human body while alive each day seeks daily nutrition, repair and rest, thus to assist this life form pattern one must become disciplined in the do's and don'ts moment by moment to continually create a positive beneficial result to improve, repair and gain unlimited outrageous energy at any age. The human body is a superior designed carbon-based unit with the unlimited potential to live hundreds of years when utilizing the basic information to first and foremost avoid the nearest dangers of sin and error against your most prize position, your Creator has given you. The human body as miraculous laired levels of reserves in each organ to repair from any disease or disorder when given the proper natural protocol friendly and compatible to your life form. To build an endless wealth of contagious energy and essence of youth at any age one must understand the how the body collaborates in three phases to restore pristine super health: 1.) Eradicate, kill, or destroy the disorder or disease. 2.) Rebuild, restore, repair the immune and vital force through natural holistic choices. 3.) Detox, eliminate and remove all destroyed dangerous enemies and toxic chemicals. When one has the goal to restore life or live life to its fullest potential, each daily portion of intake with natural organic nutrition is optimum to repair or maintain a healthy body. However, it is even more important to memorize "Ten Commandments To Avoid-To Save Your God Given Life". Thou Shall Breath Clean And Fresh Air. II. Thou Shall Only Drink Distilled Waters. III. Thou Shall Not Painfully Exhaust Thy Body. IV. Thou Shall Avoid Harmful Chemicals. V. Thou Shall Leave Bread Alone. VI. Thou Shall Not Eat Refine Sugars VII. Thou Shall Not Consume Harmful Preservatives. VIII. Thou Shall Avoid Plastic Containers. IX. Thou Shall Avoid Harmful Cookware. X. Thou Shall Avoid Radiations And Microwaves.