Freely translated Zen stands for "State of meditative contemplation". With formulas of the autosuggestion (derived from the principle of the Autogenic Training) this new sleeping aid from SyncSouls brings about a state of calm, serenity and meditative contemplation which is aimed at letting the day go and engaging in sleep. Hereby the focus is set on letting the day go with its experiences and thoughts. SyncSouls developed "MY Way into Sleep" for a calm preparation into sleep: This sleeping aid begins with a meditative story about the own rhythm on the way into sleep, told by the old master Chun and his student. After the meditative story the calm relaxation exercises start with deep relaxation formulas of ZEN for a transition into sleep with soothing and meditative sounds. The formulas and sounds of music and nature will play along and will guide you from your daily life into the arms of Morpheus. We wish you a nice time and great success on your way into a deep sleep with this new sleeping aid from SyncSouls!