How to get stimulation without kickback... the relationship between eating habits and religion... foods that shouldn't be eaten together... the proper posture when eating... the relationship between food and your etheric system... how to satisfy that craving for sweets... how to prepare satisfying vegetarian meals... how to insure good digestion... how to end each meal...

Every health-minded person—vegetarian and meat-eater alike—can gain priceless knowledge of the body's needs and reactions, of its marvelous workings, both physical and spiritual.

Hans Holzer, an internationally known writer, presents a deeply convincing argument for The Vegetarian Way of Life—offered to change your life and serve as a guide to greater fulfillment and happiness.