Gluten-Free, Hassle Free

ebook ∣ A Simple, Sane, Dietitian-Approved Program For Eating Your Way Back to Health

By Marlisa Brown

cover image of Gluten-Free, Hassle Free

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Format

ebook

ISBN

9781936303588

Author

Marlisa Brown

Publisher

Springer Publishing Company

Release

10 December 2013

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Subjects

Cooking & Food Health & Fitness Nonfiction

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Fully Revised and Updated

A Simple, Easy-to-follow Guide to Going Gluten Free

Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, Gluten-Free, Hassle Free provides the practical solutions, strategies, and shortcuts you need to eat your way back to health.

  • Over 140 simple to prepare mouthwatering recipes, with nutritional and allergen information
  • Proven strategies to modify your favorite foods to make them gluten free
  • What you need to know about the newest FDA food labeling laws - and how to find the hidden gluten in your food
  • The truth about gluten-free diets and weight loss
  • Fun and fabulous gluten-free entertaining
  • Nutritious meals and tasty treats and snacks for gluten-free kids, plus how to be safe at school, parties, and special occasions without missing the fun

    • Format

    ebook

    ISBN

    9781936303588

    Author

    Marlisa Brown

    Publisher

    Springer Publishing Company

    Release

    10 December 2013

    Share

    Subjects

    Cooking & Food Health & Fitness Nonfiction
    Gluten-Free, Hassle Free