Meditation for Beginners
audiobook (Unabridged) ∣ Personal and Self Development
By Monique Joiner Siedlak

Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
Are you searching for a way to de-stress? Do you want to live more in the moment?
Meditation for Beginners is the quintessential guide to learning to meditate. This comprehensive guide answers all your burning questions, provides information that may make you think differently about this long-practiced spiritual practice, and will inspire you to practice it in your everyday life.
Inside, you'll learn:
And more!
If you've ever thought about meditating, have been advised to meditate, or just curious about the benefits of meditation, this book is for you.
The time to find and feel peace in your life is now.