Whether it's the common cold, allergies or a persistent skin condition, natural therapist Juliet Kelly-Wong opens us to the world of natural alternative treatments that have changed her life, with the ultimate goal to restore the natural balance inside all of us and set us on the path to good health. Combining wisdom and remedies from East and West in the forms of acupressure, aromatherapy, foods as medicine and the Bach flower remedies, this book is a comprehensive guide to alternative sources of healing and treatments. These simple and effective methods have helped humankind fight common ailments for centuries.