Keto Diet Cookbook
ebook ∣ 150+ Recipes With Working Plans To Heal Your Ailing Organs, Boost Brain Health, Cure Cancer And Reverse Diseases
By Melissa Clarke

Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
Are you interested in the benefits of the keto or low-carb diet?
Weight loss without starving?
Vigorous health?
Perhaps diabetes reversal?
Cure cancer?
Are you looking for simple and tasty keto (very low-carb) recipes?
You've come to the right place.
Everyone is talking about keto. Heralded as the ultimate weight-loss diet by celebrities and regular guys alike, it's quickly become the trendiest way to lose weight. In case you haven't heard, the idea behind the ketogenic diet is to eat plenty of fat, a moderate amount of protein and barely any carbs, so your body burns fat for fuel instead of carbohydrates—a process known as ketosis. The Keto Diet is a little different from most diets out there. You see, this diet is about more than just which foods to eat and which foods to avoid – it actually alters your body's metabolic state. And that can bring a lot of important health benefits along with it. That's why Keto is an important diet you need to start to inculcate into your weight loss journey in order to use it as a great tool for optimizing your health.
This cookbook provides you with
-a complete guide to the ketogenic diet based on the most recent research.
-A quick journey into discovering the science behind the ketogenic diet
-Abundant practical tips that benefit both beginners and advanced keto-dieters.
-Different meal plans for each health state you desire to achieve
-An arsenal of marvelous recipes to browse. They are all high in fat, low in carb and very ketolicious — just how you would love it!
If you not only want to learn about keto, but be successful at it, you should have this book. If you are a beginner, this book hould be your first port of call for your weight loss journey. You should do what over millions of people have already done. You've got nothing to lose, except maybe a few pounds, stomach issues or sugar cravings.
Everything you need is found here. All you need do is click on ADD TO CART now and start to enjoy real working keto recipes and meals.