Many people don't understand why sugar is dangerous to thier health. However, once they understand what it does to the body, they also get to feel more comfortable with taking a stand against their addiction.
This program has been written from experience of people who wanted to kick the habit but who didn't understand why they failed so badly. It's a three week program that will have you putting sugar on the back burner, and finding something equally enjoyable to add to your diet which will help you feel much better about yourself and about your body shape and even body image.
This Book Will Cover the Following Topics: Finding the Hidden Sugar, Making up a List of Permitted Foods, Sugar Substitutes, Cleaning out the Larder, Week 2 Experimenting, Food for Thought on Sugar, A lot more!