Author Melissa Abramovitz offers a wild ride into the scientific principles of skiing. Readers are introduced to the sport by a richly detailed history. The physics of snow, skis, and skiers are then discussed. The training and lifestyle choices that are necessary for success is explained. The mental aspects, such as mustering courage and the psychology behind the sport are presented. Downhill, cross-country, jumping, freestyle are thoroughly explained. Lastly, readers learn about the injuries related to the sport.