In 2018, I gave up alcohol for the full year. This was a huge learning experience for me. A big challenge. One that I took full on.

This ebook emerged from this adventure as I wrote a collection of articles over the course of the year. It's full of lessons learned, benefits gained, and has a deep dive into setting and following goals. Big or small.

I hope by sharing It, you might take one thing away from it that could be of use to you.

Enjoy & Thank you!