You can find out the vast benefits of integrating honey in your life with the help of this book. For some people it looks like something that is just composed of calories and others even view it as a mere delicious placebo. Honey is so much more than its taste, though. During the early periods of humanity honey was a highly regarded substance but in today's world it is but an under appreciated liquid. Some people even ask how something that tastes so good is also good for your body. The taste of honey is so comforting and delicious that people today just dismiss its ability to heal. Authorities on nutrition state that regardless of its source, sugar is sugar but they are wrong when it comes to honey. Honey is not just sugar. It is something that sums up to something so much more. It has so many properties that can benefit the human body.