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大約有四年多的時間，牛頓博士一直在《費城晚報》開闢專欄，獲得了強烈的反響，讀者們開始與牛頓博士談論孤獨感、恐懼感、憂慮感，以及源於童年的心理障礙等。本書收錄了牛頓博士與讀者之間的通信，他文字充滿了力量，倡導人們與他人和諧共處，最終使自己的生活充滿能量。正如他所說：「我要把我的祝福、感激和美好願望送給所有讀者。」
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