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本書以科學的視角、活潑的形式告訴準媽媽每一周裡胎寶寶的生長情況和孕婦自身的變化，介紹孕婦在孕前、分娩、產後可能遇到的各種問題，對孕期營養及保健、孕產期運動、產後保健給予科學指導，使準媽媽可以根據自己的情況進行對照查看，伴隨孕程的整個過程。
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